Greg DePrince Arts + Life

I just finished reading Joe Dispenza's Evolve Your Brain. He is the "create your day" speaker in "What the Bleep Do We Know". He gives mountains of information about the chemistry of the brain & the mind-body complex. He explores how habits and reactions get "hard-wired", what the yogis call samskara. My interest is in how to change them, neuro-plasticity, and he provides a template for this. Some interesting cross-cultural intersections with the visualization techniques in Tibetan Buddhist meditation practices.