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Sunday, December 2, 2007

Great Yoga Teacher

After a long period of business hassles and wedding planning I am finally getting back to yoga class. I continued my home practice, but as we all know, it's not quite the same. Today D and I went to Marilyn's Sunday Hatha class, and as usual it was great. She has the best designed sequences that I have ever encountered, and that includes workshops I've attended with some yoga rock stars. Each class has a different thoughtful sequence, which means she is doing a lot of preparation. Most importantly, she is a deeply spiritual and caring person which pervades her classes -- quite a bit different from the yoga as boot-camp that is popular today. She's a great resource for Central Florida, so check her out at Full Circle Yoga, http://fullcircleyoga.com/, where she teaches several classes each week.